Karen Hauer stunned fans as she revealed her transformation in the morning
Karen appeared to be getting ready to rehearse
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Strictly Come Dancing professional dancer Karen Hauer showed fans a humorous behind-the-scenes insight of her morning routine on social media.
The 40-year-old TV star took to Instagram to reveal the power of caffeine, as she shared clips of herself before and after a coffee.
In the before clip, a sleepy Karen could be seen wrapped up in a huge blanket as she put on masks for her under eye bags.
The video then suddenly changed to an energised Karen clad in a black high leg leotard that put her toned bum on display, as well as matching leg warmers.
Karen appeared to reference the 1983 hit dance film Flashdance, which she will be performing with partner Jayde Adams, with the dancer and actress Irene Cara wearing similar outfits and dancing the same choreography to Maniac by Michael Sembello.
Karen Hauer showed fans the behind-the-scenes of her morning routine on social media
Karen took to Instagram to share a humorous video
Karen Hauer shared a clip of herself before and after having coffee
Karen was wrapped up in a huge blanket as she put on patches for her under eye bags
Karen Hauer wowed as she got ready for the day
Karen changed into a black high leg leotard
Karen Hauer put her toned bum on display in a daring dance outfit
Karen matched her leotard to a pair of leg warmers
Karen Hauer appeared to reference the 1983 hit dance film Flashdance
Karen wore a similar outfit to the one actress Irene Cara donned in the film
Karen Hauer could be seen vigorously dancing to Maniac by Michael Sembello
Karen performed the same choreography used in Flashdance
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