Thrifty mum shows how she feeds whole family for just £25 a week – and there’s enough for guests too

WHY is it that your kids or other half only seem to want to invite friends round for dinner on the days when you have absolutely nothing in the fridge?

Well rather than doing mad (and expensive!) supermarket sweep to get anything in, one mum has revealed how she feeds her family for only £25 a week – and there's enough for guests too.

Australian mum Liz Stevenson shared her cooking tips on a money-saving Facebook group and revealed that she only does one big shop a month.

She wrote: "I have posted a picture of my five-week shopping list, which came to just under [£137]."

The lengthy list is divided into meat, frozen and vegetable sections and has a page devoted to household essentials and dry ingredients.

If she follows her list exactly, Liz is easily able to feed herself, her husband and their 17-year-old son AND any weekend guests without needing to do an extra shop.


Liz's top bulk cooking tips

  • Use Click & Collect where you can to avoid impulse buying
  • Shop monthly instead of weekly
  • Write a detailed monthly meal plan
  • Repeat recipes through the month to use up all your ingredients
  • Bulk buy things on offer and freeze what you don't use

And to avoid any impulse buying at the supermarket, Liz also relies on the Click & Collect service.

She told the Daily Mail: "I do Click and Collect so I don't step foot in to the supermarket, which means I don't make any impulse buys and can see the total before I check out."

In order to keep costs down, Liz writes a huge meal plan for the entire month – which then helps her buy ingredients that can be used in multiple meals.

Her go-to meals include chicken and vegetable pie, creamy pasta with prawns, satay chicken, roast lamb and pumpkin and tuna pasta bake.


What's more, the Australian mum also grows her own broccoli, kale and spinach along with herbs such as basil, parsley, oregano and rosemary.

Liz cooks a meal for her family-of-three every evening – and anything leftover either gets eaten for lunch the next day or frozen for future use.

"It's just a way of life now,' she said. "You don't get a lot of groceries for [£25] per week, but it's well and truly enough for us."

That said, the only thing that the family regularly have to top up across the month is milk and potatoes.

For more cooking tips, this TikTok star went viral with her easy fried egg sandwich recipe & it looks incredible.

Plus this mum revealed how to make KFC’s famous gravy at home – and it couldn’t be easier.

And this bloke showed the easy way to peel an onion in seconds – and you’ve definitely been doing it wrong.

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