Jenna Jameson knows the struggles of dining out while on a diet.
The former porn star, 45, said that when she first entered weight loss mode on the controversial keto diet, she avoided eating at restaurants because she couldn’t control her intake as much as she could if she cooked herself. However, sometimes going to a restaurant is unavoidable, so Jameson offered up some recommendations for fans following the low-carb, high-fat eating plan.
“You can NEVER go wrong with steak! Add a sautéed baby broccoli or non starchy veg and you’re golden! Grilled fish is a perfect choice also! Caesar salad (hold the croutons) topped with shrimp is fab!” she captioned a before-and-after keto photo of herself. “I’ve gotten so good at scanning menus for keto friendly dishes it’s now second nature!”
Jameson still advised those in weight-loss mode to cook their meals at home.
In July, Jameson revealed that she had fallen off the keto wagon when she moved her family to Hawaii earlier this year but was restarting her diet.
“It’s important to know that no matter how long you fall off, you can always jump back on the horse! It’s ok to feel discouraged, disappointed and down right pissed,” she wrote on Instagram. “Channel that into positivity and know there are so many on this journey right along with you!
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